Regular attendance at a Sport or Physical Activity session during the week, where you make a positive contribution according to the aims set out by the staff leading the session. Demonstrating a commitment to actively developing your personal performance and skills in your chosen Sport or Physical Activity. For those training with Sports Teams, selection to join the squad for school fixture and competing at district, county and regional level. Taking on a formal role of responsibility within a team i.e house captain/captain, supporting a staff member in running and developing a Physical Activity, being an Ambassador for your chosen sport and Woodrush, or coaching a junior team.